Loading phase (standard)
Timing: Usually 72 hours apart, such as Monday and Thursday. SubQ in the belly or flank; the site does not matter, but not into a sore tendon or joint. No fasting needed. Evening dosing helps people sleep through fatigue.
Also known as: TB500 · TB 500 · Thymosin beta-4 fragment · Ac-LKKTETQ · TB-500 acetate
Updated 40 sources
Every TB-500 protocol on file, 19 in all, labelled by where each number came from.
Timing: Usually 72 hours apart, such as Monday and Thursday. SubQ in the belly or flank; the site does not matter, but not into a sore tendon or joint. No fasting needed. Evening dosing helps people sleep through fatigue.
Timing: Some use IM into the outer thigh or the side of the glute instead of subQ.
Who: Some guides start at 5 mg twice weekly for 2 to 4 weeks, then halve to about 2.5 mg weekly.
Timing: Taper TB-500 before BPC-157 when ending the stack.
Note: Scaled from dog dosing; about 7.7 mg a week at 91 kg.
Who: One forum user, who said he noticed a difference after the second shot.
Who: One 2014 log for elbow tendinitis. The user said it did nothing and was expensive.
Doses shown are what sources report, labelled by origin. Not medical advice.
| Goal | Most reported amounts (mentions) |
|---|---|
| Injury recovery | 500 mcg (43), 250 mcg (19), 1 mg (18), 2 mg (15) |
| Goal not stated | 500 mcg (18), 250 mcg (10), 2.5 mg (8), 0.5 mg (4) |
| General use | 1 mg (2) |
| Water | Strength | 2 mgdose, units | 2.5 mgdose, units | 5 mgdose, units |
|---|---|---|---|---|
| 2 mg vial | ||||
| 1 mLCompetitor guide | 2 mg/mL | 1001 mL | 1251.25 mL2 draws | 2502.5 mL3 draws |
| 5 mg vial | ||||
| 1 mLCompetitor guide | 5 mg/mL | 400.4 mL | 500.5 mL | 1001 mL |
| 2 mLCompetitor guide | 2.5 mg/mL | 800.8 mL | 1001 mL | 2002 mL2 draws |
| 10 mg vial | ||||
| 2 mLCompetitor guide | 5 mg/mL | 400.4 mL | 500.5 mL | 1001 mL |
| 3 mLCompetitor guide | 3.333 mg/mL | 600.6 mL | 750.75 mL | 1501.5 mL2 draws |
Doses shown are what sources report, labelled by origin. Not medical advice.
Calculate with this peptideYour vial, your water, your dose: TB-500 in syringe units, with the math shown.Diluent: Bacteriostatic water
Water volumes sources use: 1 mL, 2 mL, 3 mL
TB-500 doses are large by volume. One guide suggests picking the water so a dose lands between 20 and 60 units. Draws of 0.5 to 1 mL can be split across two sites.
Take it within a day, or skip it.
The common pattern is 2 to 2.5 mg twice weekly for 4 to 6 weeks, then 2 to 2.5 mg once a week. That is 4 to 5 mg a week while loading. Forums often run much higher, 10 to 20 mg a week.
With 10 mg in 2 mL, 2.5 mg is 50 units on a U-100 syringe. Use the calculator for other mixes.
In one tracking app with 103 TB-500 users, the most common entry was 2 to 3 mg per injection (72 logs), then 3 to 5 mg (45), 5 mg or more (25), plus a micro-dose group at 0.2 to 0.6 mg (54). 38% rated their experience favorable and 62% mixed.
Usually not. One site uses a weight table with 2 to 3 mg loading doses by bracket, and one dog-scaled figure gives 0.084 mg/kg a week.
Take it within a day or skip it.
24 sources, each checked by date. Record updated Oct 23, 2026. Numbers are restated in our own words and labelled by where they came from.
Back to the full TB-500 page for side effects, storage, stacks and legal status.