Three times a week, skin
Who: 2.5 mg GHK-Cu plus 0.5 mg each of BPC-157 and TB-500.
Also known as: GLOW 70 · GLOW peptide · GLOW Stack · GLOW Blend · GHK-Cu/BPC/TB · GLOW Pen
Updated 26 sources
Every GLOW protocol on file, 7 in all, labelled by where each number came from.
Who: 2.5 mg GHK-Cu plus 0.5 mg each of BPC-157 and TB-500.
Who: 5 mg GHK-Cu plus 1 mg each of BPC-157 and TB-500.
Who: Delivers about 1.67 mg GHK-Cu plus 333 mcg each of BPC-157 and TB-500.
Timing: Any time, kept consistent. Belly about 2 inches from the navel, outer thigh or back of the upper arm, 29 to 31 G needle, pushed over 5 to 10 seconds.
Who: About 0.83 mg GHK-Cu plus 167 mcg each of BPC-157 and TB-500.
Who: About 2.5 mg GHK-Cu plus 500 mcg each of BPC-157 and TB-500.
Who: One user 8 weeks after distal biceps surgery, injecting near the site at roughly 2.5 to 5 mg GHK-Cu and 500 to 1,000 mcg each of BPC-157 and TB-500 a day. He reported no side effects. A single anecdote.
Doses shown are what sources report, labelled by origin. Not medical advice.
| Goal | Most reported amounts (mentions) |
|---|---|
| Goal not stated | 2 mg (13), 1 mg (7), 0.5 mg (3), 2.3 mg (3) |
| Skin and hair | 1 mg (2) |
Doses shown are what sources report, labelled by origin. Not medical advice.
Calculate with this peptideYour vial, your water, your dose: GLOW in syringe units, with the math shown.Diluent: Bacteriostatic water
Water volumes sources use: 2 mL, 3 mL
70 mg is the total, not each. 42 mg vials are listed as 27/5/10 mg by two sources and 30/6/6 mg by another; no source gives the 35 mg recipe. Light blue or blue-green is normal; discard if cloudy, green or brown.
3 mL is the norm for a 70 mg vial. One guide uses 2 mL.
10 units at 3 mL, once daily, is the consensus.
Both are published: 10 units daily at 3 mL, or 10 units Monday, Wednesday and Friday at 2 mL for 8 to 12 weeks.
A seller describes 5 to 10 units, sometimes split across small sites, judged over 4 to 8 weeks.
About 264 mcg of elemental copper at 10 units and 395 mcg at 15 units (3 mL dilution).
7 sources, each checked by date. Record updated Oct 24, 2026. Numbers are restated in our own words and labelled by where they came from.
Back to the full GLOW page for side effects, storage, stacks and legal status.