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Animal data onlyNot FDA approved

P21

Also known as: P021 · P-21 · Peptide 021 · Ac-DGGL(A)G-NH2 · CNTF peptide mimetic

Updated 43 sources

A small CNTF-derived peptide (Ac-DGGL(A)G-NH2, about 578 Da) made in Khalid Iqbal's lab, with an adamantylated glycine so it crosses into the brain and resists enzymes. In mice and rats it raised BDNF and new neurons and protected memory in Alzheimer's, aging and brain-injury models. No person has taken it in a trial. Users run 100 mcg to a few mg a day by nose or under the skin, numbers that come from vendors and forums.

Quick facts

Routes
  • Nasal
  • Subcutaneous injection
Forms
  • Vial (powder)
  • Nasal spray (1.22 mg per spray)
Reported dose ranges
  • 1 to 4 mg (nasal)
  • 500 to 1,000 mcg (nasal)
  • 100 to 1,000 mcg (subcutaneous injection)
Vial sizes
  • 5 mg, 10 mg, 50 mg, 100 mg
Chemistry
  • 578.7 g/mol · C27H42N6O8 · CAS 1246751-68-7
FDA status
  • Not FDA approved
WADA
  • Not confirmed

What people use P21 for

  • Focus, memory and word recall, often stacked with Semax or Selank
  • A single-molecule stand-in for Cerebrolysin, without large intramuscular injections
  • Recovery from brain fog, drug damage or low mood (anhedonia)
  • Neuroprotection and brain aging, based on rodent Alzheimer's and aging studies

How it is thought to work. P21 copies a four-amino-acid stretch of ciliary neurotrophic factor (residues 148 to 151) and ends in an adamantylated glycine that helps it cross the blood-brain barrier and resist breakdown. In rodents it raised BDNF, lowered GSK-3 beta activity, increased new neurons in the dentate gyrus and preserved synaptic proteins. A 2024 mouse study from a Bologna lab, with the inventor as co-author, found no BDNF rise in vivo, so the pathway is less settled than vendors suggest.

P21 dosing

10 protocols from studies, guides and community reports, grouped by goal. Tap a source badge to see where a number came from.

Intranasal4

Intranasal, originator vendor

Amount
1 to 4 mg
How often
Once daily
Route
Nasal, nasal spray
Timing and details

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Intranasal, vendor reply on Reddit

Amount
1 to 3 mg
How often
Daily, starting at 1.5 mg
Route
Nasal, nasal spray
Timing and details

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Intranasal, common range

Amount
500 to 1,000 mcg
How often
Once daily
Route
Nasal, nasal spray
Cycle
4 to 6 weeks
Timing and details

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Intranasal, user reports

Amount
500 to 1,000 mcg
How often
Once or twice daily
Route
Nasal, nasal spray
Timing and details

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Subcutaneous4

Subcutaneous, conservative

Amount
100 mcg
How often
Once daily
Route
SubQ, vial (powder)
Cycle
4 to 6 weeks, then off
Timing and details

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Subcutaneous, standard

Amount
200 to 300 mcg
How often
Once daily
Route
SubQ, vial (powder)
Cycle
4 to 6 weeks, then off
Timing and details

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Subcutaneous, 5 days a week

Amount
500 mcg
How often
Monday to Friday, mornings
Route
SubQ, vial (powder)
Timing and details

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Subcutaneous, user step-ups

Amount
300 to 1,000 mcg
How often
Once daily, raised every day or two
Route
SubQ, vial (powder)
Timing and details

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Other protocols: injected2

Most cited range

Amount
500 to 1,000 mcg
How often
Once daily
Route
SubQ, vial (powder)
Cycle
4 to 8 weeks, with time off
Timing and details

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App self-reports, per injection

Amount
200 to 400 mcg
How often
Once daily, per the same site's protocol table
Route
SubQ, vial (powder)
Timing and details

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Doses shown are what sources report, labelled by origin. Not medical advice.

Full P21 dosage guideEvery titration step in syringe units, missed doses and how to mix.

Vial strengths and syringe units

Every P21 vial size with the water volumes sources use. Units are what to draw on a U-100 insulin syringe, worked out exactly.
P21: concentration and U-100 syringe units for each vial size and water volume
WaterStrength200 mcgdose, units300 mcgdose, units500 mcgdose, units
5 mg vial
2 mLCompetitor guide2.5 mg/mL80.08 mL120.12 mL200.2 mL
2.5 mLCompetitor guide2 mg/mL100.1 mL150.15 mL250.25 mL
10 mg vial
2 mLCompetitor guide5 mg/mL40.04 mL60.06 mL100.1 mL
All 4 vial sizes on the dosage chart (2 more)
Units are on a U-100 insulin syringe (100 units = 1 mL). U-50 and U-30 barrels read the same units.† Water volume sourced for a different vial size. The math is exact either way.Water volumes from

Doses shown are what sources report, labelled by origin. Not medical advice.

Calculate with this peptideYour vial, your water, your dose: P21 in syringe units, with the math shown.

P21 side effects

What trials and labels report, kept apart from what users and guides report. Frequencies are worded as each source states them.

Reported in studies and labels1

From clinical trials and regulatory documents.

  • No immune reaction in rats

    Reported in aged rats on chronic oral dosing; no human safety data exist

    How people manage it

    • Not applicable; listed because people ask about immune reactions to peptides.

Reported by users and guides6

From community reports and dosing guides. Not measured rates.

  • Sleep disruption or overstimulation

    The most consistently mentioned complaint in community reports, mainly at higher doses or with evening doses

    How people manage it

    • Dose in the morning; forums advise against evening doses.
  • Lethargy, brain fog or flat mood

    Occasional user reports, including one daily log at 2 mg a day by nose

    How people manage it

    • The user in the log planned to cut to 500 mcg once or twice a day.
  • Vivid dreams

    Described by several users, per one log

    How people manage it

    • No action reported; morning dosing is the usual advice.
  • Headache, irritability or feeling wired

    Mentioned occasionally in community reports

    How people manage it

    • Lower the dose or dose earlier in the day.
  • Nasal irritation (spray)

    A non-specific complaint with nasal use

    How people manage it

    • Alternate nostrils; some users switch to injection.
  • Effect fades with daily use

    A few users report a strong first week, then less

    How people manage it

    • One user overused sprays chasing the first effect; communities suggest steady, lower doses.
All 9 P21 side effects and how people manage themEvery management tip, who should not use it, and side-effect questions.

Storage

Powder (before mixing)

Room temperature or refrigerated, away from light.

Powder (before mixing)

Temperature
-20 °C

-20 C for long-term storage.

Mixed vial

Temperature
2 to 8 °C
Use within
28 to 30 days

Refrigerate at 2 to 8 C and use within 28 to 30 days. Do not freeze.

As supplied

Temperature
2 to 8 °C

Premixed sprays: refrigerate at 2 to 8 C once in use, away from heat, light and moisture.

Mixed with: Bacteriostatic water

Mixing. The solution should be clear. For nasal use some people mix the powder into a spray bottle with bacteriostatic water or saline instead; Ceretropic shipped empty spray bottles with its vials.

Stacks people report

Combinations from guides and community posts, with the reason given.
  • Semax

    The most common pairing in forums: N-acetyl Semax with P21, by nose or under the skin, often 5 days on and 2 off. Ceretropic's chemist said the two combine well.

  • Selank

    Added to Semax plus P21 to take the edge off the stimulation.

  • PE-22-28

    One user ran P21 and PE-22-28 as a blend, 500 mcg and 400 mcg once daily for a 6-week cycle.

  • Adamax

    Some users inject Adamax and P21 together; Adamax borrows P21's adamantane group.

Compare P21

Evidence and legal status

Evidence: animal data only

About a dozen mouse and rat studies, nearly all from the inventor's lab, report more new neurons and BDNF, less tau and better memory in Alzheimer's, aging, Down syndrome and brain-injury models, mostly with P021 mixed into food. A 2024 study led by a lab in Bologna, with the inventor as co-author, saw no BDNF rise in Cdkl5 knockout mice. The inventor co-founded the company developing P021. No human trial is registered.

FDA and WADA

Not FDA approved

No approval, no trial program and not on FDA's compounding lists.

Not FDA approved and never tested in a human trial. P021 is not on FDA's 503A bulk-substance category lists (updated May 14, 2026) or its compounding safety-risk page, so FDA has not evaluated it. It is sold only as a research chemical.

WADA's 2026 List does not name P21, P021 or CNTF. S2.3 names specific growth factors (FGFs, HGF, IGF-1, MGFs, PDGF, thymosin beta-4, VEGF) and CNTF is not among them. Only the S0 catch-all for substances with no current human therapeutic approval, which includes drugs in pre-clinical development, could apply, and WADA has not said whether it covers P21. The inventor co-founded Phanes Biotech, which is developing P021 for Alzheimer's disease; no trial is registered.

WADA: Not confirmed

P21 questions

What is P21?

A lab-made peptide built from the most active stretch of ciliary neurotrophic factor (CNTF), with an adamantane group added so it reaches the brain. It was first described in 2010 by Khalid Iqbal's group in New York, which named it P21 and later P021. It is a research chemical with no approved use.

Is P21 the same as the p21 protein?

No. The cell-cycle protein p21 (CDKN1A) is a tumor suppressor and a different molecule. In peptide and nootropic circles, P21 means the CNTF peptide P021.

What dose of P21 do people use?

There is no tested human dose. Guides and forums cluster at 500 mcg to 1 mg once a day, with a wider spread of 100 mcg to 2 mg. Ceretropic, the first seller, advised 1 mg a day by nose, rising to 2 to 4 mg. Injection guides start at 100 to 300 mcg.

Nasal spray or injection?

Both are used. Ceretropic's chemist preferred the nose because he felt nothing from injections, and one vendor says most of its customers use sprays. Some users report the reverse. The rodent studies mostly gave it in food, so neither human route has data behind it.

How do I mix a 10 mg vial?

One guide adds 2 mL of bacteriostatic water to a 10 mg vial for 5 mg/mL, so 500 mcg is 10 units on a U-100 insulin syringe. Our calculator does the math for any vial and volume.

How long does P21 take to work?

No human timeline exists. One forum view is that the full effect builds over about a month of steady use, and a blog suggests testing for at least 4 to 6 weeks. In rodents the benefits showed only after weeks to months of dosing.

Should I take it in the morning or at night?

Morning. The most common complaint is overstimulation or poor sleep with evening doses.

What doses did the animal studies use?

Most studies mixed P021 into mouse or rat food. In one long mouse study the chow held 60 nmol per gram, about 162 nmol per mouse per day, for up to 18 months. A brain-injury study gave the parent peptide at 50 nmol a day for 30 days.

Can P21 be taken by mouth?

In rodents, yes: oral in-diet dosing worked and the compound crossed the blood-brain barrier. No oral human product or dose is in circulation.

Are there any human studies?

No. ClinicalTrials.gov lists no P021 trial, and every published result is from cells, mice or rats.

Is P21 FDA approved?

No. It has never been reviewed for approval and is not on FDA's 503A compounding category lists, so pharmacies have no pathway to compound it.

Is P21 banned in sport?

WADA's 2026 List does not name it, and CNTF is not among the growth factors listed in S2. The S0 class bans substances with no human therapeutic approval, including drugs still in pre-clinical development, and P21 has no approval anywhere, but WADA has not ruled on it. Tested athletes should ask their anti-doping agency before using it.

What are the side effects?

No human safety data exist. Users most often report poor sleep or overstimulation with late doses, then headache, irritability, nasal irritation, lethargy and vivid dreams. Single reports include a panic episode and vision problems after months of nasal use.

How should P21 be stored?

Powder: room temperature or fridge, away from light, or -20 C for the long term. Mixed: fridge at 2 to 8 C and use within 28 to 30 days.

What is the half-life of P21?

Not published. The adamantane group was added to slow breakdown by enzymes, but no study reports a half-life in animals or people.

Ask about P21

Answers come from this site's pages only, with a link to each source.

Sources

43 sources, each checked by date. Record updated Oct 24, 2026. Numbers are restated in our own words and labelled by where they came from.

Reference work2

  1. PubChem CID 56599151 (P-21): molecular formula and weightPubChem (NIH) · checked Oct 24, 2026
  2. PubChem CID 56599151: synonymsPubChem (NIH) · checked Oct 24, 2026

Vendor guide7

  1. P-21 nasal spray 10 mL / 100 mg product pageVendor product page · checked Oct 24, 2026
  2. P21 peptide spray product pageVendor product page · checked Oct 24, 2026
  3. P21 spray (archived 2021)Ceretropic (Wayback Machine) · checked Oct 24, 2026

Competitor guide3

  1. P-21 dosage: what the community reportsthepeptidecatalog.com · checked Oct 24, 2026
  2. P21 protocol guidepathtopeptides.com · checked Oct 24, 2026
  3. P21 (P021) reportoutliyr.com · checked Oct 24, 2026

Community-reported16

  1. Semax, P21, Selank nasal sprays: how much can I take?r/Peptides · checked Oct 24, 2026
  2. Substance amounts I use for productivity (comment)r/Nootropics · checked Oct 24, 2026
  3. Peptide nasal spray conversion kit (comment)r/DecentralizedSci · checked Oct 24, 2026